Guided Journal Reflections

A collection of thought-provoking 5-day journal practices designed to actually inspire your mindset, perspective & lifestyle as an entrepreneur. You will find a profound way of processing your thoughts & new awareness around your emotions by the end of each reflective challenge.

For independent, free-thinking women building meaningful lives, businesses, and futures.

Browse Reflections

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  • Purpose

    Explore the deeper meaning behind your work and life.

    Begin

  • Becoming

    Explore the woman you are actively growing into.

    Begin

  • Presence

    Become more present in your life, work, and relationships.

    Begin

  • Clarity

    Uncover what matters most right now.

    Begin

  • Confidence

    Strengthen trust in yourself and your decisions.

    Coming Soon

  • Reinvention

    Release what no longer fits and welcome what does.

    Coming Soon

  • Originality

    Discover what makes your voice and perspective unique.

    Coming Soon

  • Focus

    Direct your energy toward what matters most.

    Coming Soon

  • Taste

    Refine your eye for what truly resonates with you.

    Coming Soon

  • Expansion

    Challenge limitations and think beyond them.

    Coming Soon

  • Discipline

    Explore the daily choices that shape your future.

    Coming soon

  • Desire

    Reconnect with what you genuinely want.

    Coming Soon

  • Intuition

    Learn to trust your inner knowing & first impressions.

    Coming Soon

HOW IT WORKS

A daily email will arrive in your inbox that inspires and guides your journaling session.

  1. Select the theme you’re eager to expand into the most from our collection.

  2. Once you sign up for a reflection, you will receive daily emails to guide you for the week beginning the day you submit your entry.

  3. By the end of the 5-day experience, you will have explored a well-rounded understanding of the topic and facilitated your own growth through written thoughts.

COURSE PREVIEW

FROM THE WRITER

Kes, Founder of BRAAAND

We spend so much of our lives building, striving, planning, and over-analyzing that we rarely stop to ask ourselves the questions that matter most. The Guided Reflections explores characteristics of highly-ambitious women and allows them to tap into their own minds and emotional intelligence in a self-actualized way.

For independent, free-thinking women building meaningful lives, businesses, and futures.